Best Sobriety Podcasts 2025 Top 17 Shows

We cover various topics related to finding sobriety and unlocking sustainable recovery. “The Bubble Hour” podcast, hosted by Jean McCarthy, a recovery author and blogger, features real people sharing their stories about addiction and recovery. However, the show focuses especially on early sobriety and women’s experiences. Dave brings his experience as a licensed marriage and family therapist to help make this podcast feel conversational and welcoming. By subscribing to your favorite podcasts on recovery and downloading your favorite episodes, you will be armed with addiction recovery support at all times. It is important to have friends in recovery who you can call for support at any time.

gAy A: A LGBT+ Podcast About Sobriety

  • But with new episodes coming out weekly, it’s impossible to keep up.
  • Host Duane Osterlind knows firsthand the struggle with addiction, the ins and outs of grief, and the joy of living sober.
  • With an original, quirky approach, Lynn shares her knowledge and tips for healing from stress, substance use disorders, codependency, overworking, relationship problems, perfectionism, and more.
  • And addiction podcasts are becoming an increasingly effective tool aiding in recovery.
  • And, when you’re struggling with something like addiction, it is so easy to feel alone, which makes recovery feel impossible.

The podcast has featured important guests, such as Dr. Jamie Marich on trauma healing, creativity, and mindfulness, and Lynn Matti on the influence of childhood trauma on addiction. “Dopey,” hosted by Dave Manheim, is a unique podcast thanks to its focus on the dark comedy aspect of substance use and recovery. The show has evolved to a more empowering tone over the years, especially after the tragic drug overdose death of the other host, Chris, in July 2018. This list is your gateway to seven podcasts that invite you to listen, learn, and lean into your well-being. Share your favorites with me via email, in our community, or on Instagram. Podcasts can be incredible companions on your alcohol-free journey.

best recovery podcasts

As he gained support, developed new skills, and began to understand addiction, his depression lifted and drugs and alcohol became less critical in his life. In this podcast, you’re going to learn practical steps on the journey to recovery. This recovery podcast is hosted by Jean McCarthy a sober woman dedicated to breaking down the walls of stigma and denial surrounding alcoholism.

best recovery podcasts

If you are looking for a solution to a drink problem, maybe you like what you hear and gives you the willingness to reach out for help. We hope you get hope and inspiration from our members experiences… Addiction recovery podcasts help you get the right information to start or continue your journey to sobriety. These shows also prove to be good sources of motivation to help you prevent relapses. However, listening to podcasts that align with your style and needs is typically more helpful.

  • Another episode delved into self-expectation, particularly relevant to female entrepreneurs, discussing the need for realistic self-expectations.
  • He focuses onliving a positive, healthyand sober lifestyle, and uses his podcast as a platform for sharing inspiration with others who want to live the same way.
  • Yes, sobriety podcasts can be a valuable source of support, encouragement, and inspiration for individuals in recovery.
  • In addition to nutrition, we also have tools available to help with such alternative therapies as guided imagery, mindfulness, and meditation.
  • He’s endlessly fascinated by the messiness of being human, and he finds people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy.
  • They also explore what recovery from addiction looks like from a variety of different people who have helped others or have overcome addiction themselves.

Keep Coming Back: Real Stories of Sobriety & Recovery

Addiction has been a part of host Duane Osterlind’s life from the age of seventeen. He went to inpatient rehab for depression and teen substance abuse, and receiving intensive help at this young age was a crucial moment in his life. As he gained support, developed new skills, and began to understand addiction, his depression lifted, and drugs and alcohol became less critical in his life. That experience had a profound effect on his life and the work he does today. Addiction creates so much pain for so many people, and Duane wants people to know that there is help and support ⁠— that people do get better. After trying to get sober for nearly 10 years, Jessica Jeboult is now a Sober Girl.

However, she didn’t achieve her career https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview and brand overnight. Instead, she struggled with an addiction to drugs and alcohol. Ever since recovery, she’s been vocal about her story to inspire listeners like you. Even though staying sober is tough, Arielle Lorre wants you to see hope. Hosted by addiction specialist Steven T. Ginsburg, Addiction Recovery offers invaluable insights and compassion for those grappling with addiction.

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Each week on her podcast, Jessica has honest conversations with guests aboutmental health, self-development, sober house wellness andspirituality, discussing how they influence each guest’s unique recovery journey. Inspired by her own recovery and wellness journey, Jessica’s mission is to provide listeners with the tools, guidance and motivation to help them navigate through their recovery and personal growth. The Bubble Hourinvites listeners to share their stories of recovery fromalcohol addiction. Each week, host Jean McCarthy holds space for a guest to tell their truth, and together they explore topics relative to recovery.

Use these podcast episodes to find support and motivation as you journey through addiction recovery!

These meditative and fascinating sound programs can help to facilitate meditation and improved sleep. There have been studies to demonstrate their effectiveness in treating anxiety disorders and ADHD. The primary way that this works is not by giving in to their addiction, but by forming and maintaining close relationships with the victim of addiction. The goal is to keep people safe until they are ready to take the next step in moving away from active addiction. In the US, there has been a backlash against harm reduction, particularly when it comes to opioid dependence treatment. Local sheriffs have come out and stated publicly that they will not allow their deputies to administer Narcan to the same person multiple times.

We are all doing hard things every single day.

If you’re struggling to find sobriety or maintain your own recovery, The Recovery Village can help. Contact them today to learn more about a treatment plan that could work for you and your needs. In a world where substance abuse and addiction are prevalent issues, sobriety podcasts offer a beacon of hope and support for individuals on their journey to recovery. These empowering audio resources provide a safe space for those seeking sobriety to find encouragement, inspiration, and practical advice from people who have walked the path before them. LAF Life was voted one of the Top 10 new recovery podcasts in 2022.

Life-saving clean needle exchanges and supervised injection sites have been blocked from opening in the communities that need them most. From shopping addiction to attachment theory and perfectionism, this podcast has something everyone can connect with. For even more content, Warrington also has several books to guide you through the journey. Her 2018 book Sober Curious actually coined the now-popular term. Using alcohol to mask insecurity, lack of self-confidence, or impostor syndrome? Master confidence coach Kara Lowentheil will help you get over that, and in doing so, put down the bottle.

This is why we need another addiction podcast.

If you struggled with substance abuse, you might be aware that an addiction-prone mind is genetic. Dr. Aliza discusses raising kids with healthy attitudes and behaviors when it comes to substances. Have peace of mind you’re on the right track with your parenting by tuning into this podcast episode.

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